Health

SO... It's summer.... or late spring.... and it's time to start getting back to it...

What does it take? you ask? to be fit?... well I hardly know right now... Ok.... so You eat fruit, and Vegetables. Yogurt....

and exercise every day.... Push yourself to exhaustion... every day.

It's funny... my body knows it's coming.... and is reluctantly following....

but it goes.... "But no more Ice Cream?"